YOGA MANDIR DIARY
A space for reflections.
When we started Yoga Mandir, we intended to let the practice speak for itself. But over time, we’ve come to see that any space will reflect the people who hold it.
This journal is where some of that reflection lands —— thoughts from our daily yoga practice in South Goa, passages that stay with us, and questions we’re still sitting with. At times, we’ll share notes on teaching, yoga philosophy, or the seasonal rhythms of life here. Occasionally, a friend or visiting teacher will contribute their voice too.
It’s not a blog in the usual sense. Just a quiet thread running alongside the work we do on the mat. If something here resonates, you’re welcome to follow along.

OUR FAVORITE BEACHES AROUND SOUTH GOA

WHY CHOOSE SOUTH GOA FOR YOUR YOGA TEACHER TRAINING
There's a moment in South Goa that happens about fifteen minutes after sunset —

THE GOA WAY OF BEING
In Goa, life and freedom weave together until you can't tell where one ends and the other begins…

NO STILLNESS WITHOUT MOVEMENT
Just like there cannot be light without darkness, there cannot be stillness without movement.

AN INTIMATE YOGA TEACHER TRAINING IN SOUTH GOA
In the quiet corners of South Goa, Yoga Mandir offers a transformative yoga teacher training that grows from a peaceful space, emphasizing personalized learning, precise alignment, and authentic individual growth.

SEEKING SOMETHING BEYOND THE MAT
Many of us step onto our yoga mats seeking something profound – a breakthrough, a revelation, maybe even a moment of bliss.